Anything that annoys you is teaching you patience.

Anything that angers you is teaching you compassion.

Anyone who abandons you is teaching you to stand on your own two feet.

Anything you can’t control is teaching you to let go.

You are not broken, you are breaking free.

Now offering EMDR Intensives.


Life isn’t always easy. Sometimes even the strongest of people need a little bit of help to work through some of life’s more challenging problems.

Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

My practice specializes in helping leaders like you overcome the struggles of keeping it real, not because you’re fake but because you‘re visible. You know what it’s like to be on display. Your leadership role has put you out there and now you have all these expectations to meet. You feel like you can’t say no, and if you do you’re letting someone down. You also know what it’s like when your platform seems to magnify your problems.

I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn new coping strategies to help you both right now and in the future. If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you, every step of the way.
Please contact me today!

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